Leisure
Centre
Fitness Suite Our
Fitness Suite has more than 12 stations including the latest cardiovascular
and resistance machines, supervised by qualified instructors to help
you gain the maximum benefits from a comprehensive fitness training programme.
Your First Step
All users must first complete an Induction
Course which deals with:
Instruction on use of equipment
Medical Screening
General Fitness Assessment
Advice on Safety and Warm up
Suitable training programme.
Don't worry about your level of fitness,
we are here to help and advise and to ensure your visit is enjoyable
and beneficial.
Prices (Correct as at September
2004) |
| Induction Session |
£7.00 |
| Individual Session |
£2.60 |
| Concession Rate (12 for 10) |
£26.00 |
| Monthly Rate |
£22.00 |
| Opening Times (Correct as at September 2004) |
| Monday |
9.30am-9.30pm |
| Tuesday |
9.30am-9.30pm |
| Wednesday |
9.30am-9.30pm |
| Thursday |
9.30am-9.30pm |
| Friday |
9.30am-9.30pm |
| Saturday |
10am-4pm |
| Sunday |
9am-2pm |
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