J's
Workout
at Llandysul Leisure Centre
For more information telephone: 01559 362690
| Monday |
Beginners Yoga |
10am-10.55am |
| |
Aqua Aerobics |
11am-11.45am |
| |
Tums, bums & Pilates |
6.45pm-7.30pm |
| |
Aerobics |
7.30pm-8.25pm |
| Tuesday |
Body Sculpting |
1pm-1.45pm |
| Wednesday |
Step aerobics |
5.15pm-6pm |
| Thursday |
Aqua Aerobics (free for 60+ term time) |
9am-9.45am |
| |
Circuit Training |
6.30pm-7.25pm |
| |
Yoga |
7.30pm-8.25pm |
| Friday |
Aqua Aerobics |
7pm-8pm |
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